As a caregiver in the Autism community, we oftentimes put the needs of the person we care for before our own needs. but It's OK to look after yourself too. In fact, it's very important that you look after your own mental and physical health. When you are physically and mentally healthy, you can provide better care.
This brunch is a time to celebrate caregivers and give them a safe space (and a great breakfast) to learn about the balance of self-care and caregiving. If you would like to nominate yourself or someone you know to attend this brunch
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